Weigh In record (no journal entry) for 19 December 2017
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91.8 kg
Lost so far: 35.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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2211 kcal
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Fat: 81.61g | Prot: 110.90g | Carbs: 262.76g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Dinkelbrötchen, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%, Exquisa Frischkäse mit Joghurt 13%. Lunch: Apfelkuchen, Grüne Brechbohnen, Rinderbraten, Salzkartoffeln. Dinner: Ritter Sport Schokowürfel. Snacks/Other: Nussplätzchen, Schneekoppe Vitasan Slim Schoko, Granny Smith Äpfel, Arla Skyr Natur. more...
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Gaining 0.9 kg a Week
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katharina-heck's Weight History
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