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melita b
Journal
05 May 12
melita b's Journal, 05 May 12
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Weigh In record (no journal entry) for 05 May 2012
72 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2012:
1299 kcal
Fat: 39.27g | Prot: 66.96g | Carbs: 173.35g.
Breakfast:
Chocolate Cake (Without Frosting), Sugar, Cappuccino.
Lunch:
Pasta with Meat Sauce.
Dinner:
Tuna in Water (Canned), White Bread.
Snacks/Other:
Apples.
more...
2143 kcal
Exercise:
Housework - 2 hours, Sitting - 2 hours, Music playing - 30 minutes, Driving - 1 hour, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes.
more...
Gaining 0.2 kg a Week
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melita b's Weight History
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