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View Diet Calendar, 19 December 2017:
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2294 kcal
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Fat: 99.29g | Prot: 110.37g | Carbs: 249.17g.
Breakfast: 腰果, 香蕉, 福樂 優格, 黑咖啡, 家樂氏 (Kellogg's) Special K原味脆片. Lunch: 黃秋葵, 花椰菜, 羊排, 洋蔥, 大豆/黄豆（水煮）
, 豬腳, 豬肉, 櫛瓜, 炒杏鮑菇, 鷹嘴豆, 飯, 橄欖油. Dinner: 披薩. more...
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1757 kcal
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Exercise:
Yoga - 1 hour, Gym - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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oopshsien's Weight History
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