Weigh In record (no journal entry) for 20 December 2017
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85 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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978 kcal
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Fat: 19.69g | Prot: 43.63g | Carbs: 157.12g.
Breakfast: Buah Naga, WRP Lose Weight. Lunch: Bakso Ayam, Bihun Panjang, Kangkung, Nasi Putih. Dinner: Paha Ayam. Snacks/Other: Buavita Guava Juice, Fitbar Nuts Fitbar. more...
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Losing 1.6 kg a Week
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evi novianti's Weight History
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