Weigh In record (no journal entry) for 20 December 2017
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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659 kcal
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Fat: 24.44g | Prot: 16.27g | Carbs: 93.51g.
Breakfast: Pão Doce, Dolce Gusto Latte Macchiato Caramel. Lunch: Quaker Barra de Cereal Banana, Aveia e Mel. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional, Pão Francês, Italac Leite Integral, Café com Açúcar. more...
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Gaining 1.8 kg a Week
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michelydblank's Weight History
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