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View Diet Calendar, 20 December 2017:
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1623 kcal
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Fat: 35.78g | Prot: 111.58g | Carbs: 220.98g.
Breakfast: 香蕉, 黑咖啡, 腰果. Lunch: 小黃瓜, 柑橘, 西柚汁, 柑橘, 飯, 鷹嘴豆. Dinner: 茼蒿, 義美 蛋餃, 豆腐乳, 冬瓜茶, 清蒸或水煮蝦, 花枝, 南瓜, 高麗菜, 蛤蜊/蜆, Lotte goo goo 冰淇淋, 撈麵, 雞胸肉（不吃皮）. Snacks/Other: 咖啡. more...
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1589 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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oopshsien's Weight History
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