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I'm so happy to see the 140s again! I gave myself the treat I promised (once I hit 150 or below) today. I went to the tanning bed. This is only the 3rd time I have been in my life (the first being right before my senior prom 18 yrs ago!)
It felt good to do something nice for myself (although it was kind of a frightful experience. I thought I smelled like bacon when I was all done :)
My next goal is 145 lbs and when I reach it I get a pedicure!! :) I hope for early April.
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1260 kcal
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Fat: 36.93g | Prot: 67.74g | Carbs: 164.74g.
Breakfast: mcdonalds sausage. Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: Yellow Cake (with Vanilla Frosting), french bread, corn on cob, scalloped potatoes, chicken breast. Snacks/Other: hot fries. more...
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2173 kcal
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Exercise:
Sitting - 1 hour, Housework - 2 hours and 45 minutes, Shopping - 1 hour, Driving - 50 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 57 minutes, Stretching (yoga) - 13 minutes. more...
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