Weigh In record (no journal entry) for 15 December 2017
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52.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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665 kcal
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Fat: 24.62g | Prot: 66.16g | Carbs: 45.91g.
Lunch: Жареная или Запеченная Куриная Грудка, Перловка Отварная. Dinner: Килька Черноморская Неразделанная Обжареная в Томатном Соусе. more...
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Gaining 0.7 kg a Week
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ku4eryavaya.79's Weight History
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