Weigh In record (no journal entry) for 21 December 2017
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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895 kcal
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Fat: 14.40g | Prot: 29.75g | Carbs: 173.43g.
Breakfast: Сухие Семена Чиа, Какао, Протеин, Овсяные Хлопья (Быстрого Приготовления, Сухие), Яблоко. more...
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Losing 0.4 kg a Week
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tanyamuzyka1's Weight History
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