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After months of not having a TOM it finlly shows up and I have NO DESIRE to workout, ugghhh!!!
***UPDATE***
Got 45 mins in despite myself!!!
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1387 kcal
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Fat: 33.59g | Prot: 110.62g | Carbs: 161.76g.
Breakfast: Irish Style Steel Cut Oats, boiled egg white, grapefruit. Lunch: shrimp, red bell pepper, romaine lettuce, fat free feta cheese, low fat sesame ginger, spinach, chicken breast. Dinner: silk soy milk, kashi heart to heart, Organic Uncured Turkey Bacon. Snacks/Other: cupcake. more...
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2452 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 6 hours, Sitting - 2 hours, Driving - 40 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Standing - 1 hour, playing with kid - 2 hours, Sleeping - 7 hours and 10 minutes, Resting - 4 hours and 25 minutes. more...
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 Comments
Yay! Its always a victory when you workout, even when you don't want to. Keep it up!
18 Mar 10 by member: Angelxx05x
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Oh if TOM has shown up, MAKE sure you drink all your water plus some and don't forget to add the lemon juice to it to keep your body from holding on to it.
18 Mar 10 by member: kmaxwell08
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