Weigh In record (no journal entry) for 22 December 2017
|
53.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2017:
|
807 kcal
|
Fat: 49.11g | Prot: 25.38g | Carbs: 68.85g.
Breakfast: Активия Йогурт Отруби и Злаки. Lunch: Гречка Отварная, Шоколадница Блинчики с Мясом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Booboobooo's Weight History
|