Weigh In record (no journal entry) for 23 December 2017
|
79.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
573 kcal
|
Fat: 32.14g | Prot: 17.93g | Carbs: 52.60g.
Breakfast: Колбаса Чорисо, Хлеб из Цельной Пшеницы, Конфеты из Молочного Шоколада, Холодный Кофе со Сливками и Сахаром. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atishkova2259's Weight History
|