Weigh In record (no journal entry) for 23 December 2017
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87 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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149 kcal
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Fat: 1.71g | Prot: 21.00g | Carbs: 14.99g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cabotia, Copacol Filé de Tilápia. more...
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Losing 2.8 kg a Week
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ana rufino's Weight History
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