Weigh In record (no journal entry) for 23 December 2017
|
81.8 kg
Lost so far: 8.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
2073 kcal
|
Fat: 99.04g | Prot: 59.23g | Carbs: 234.06g.
Breakfast: Breakfast Coffee, Croissant, Abraham Original Schwarzwälder Schinken, Gekochtes Ei, Nutella Nutella, REWE Bäcker Brötchen . Lunch: Cinemaxx Popcorn Süß. Dinner: Toffifee Toffifee, Zucker, Espresso, TiP Currywurst, REWE Bäcker Brötchen . Snacks/Other: Zucker, Espresso, Ferrero Hanuta Mini. more...
|
|
2061 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|