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View Diet Calendar, 24 December 2017:
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1333 kcal
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Fat: 67.91g | Prot: 48.52g | Carbs: 137.25g.
Breakfast: Yeşil Elma, Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Mercimek Çorbası. Dinner: Migros Karışık Turşu, Dost Tam Yağlı Yoğurt, Nohut Yemeği, Bulgur Pilavı. Snacks/Other: Fındık, Nescafe Sade. more...
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2408 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Bicycling (slow) - 18/kph - 15 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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ilCamerlengo's Weight History
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