I'd like to say Merry Christmas to Everyone and may you have the Best Of Everything!!
View Diet Calendar, 24 December 2017:
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1150 kcal
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Fat: 6.00g | Prot: 132.00g | Carbs: 140.00g.
Breakfast: Chiquita Banana, The Greek Gods Nonfat Plain Greek Yogurt (227g), Great Value Fat Free Milk, GNC 100% Egg Protein, Trader Joe's Cantaloupe Slices. Lunch: StarKist Foods Solid White Albacore Tuna in Water, GNC 100% Egg Protein, Great Value Fat Free Milk. Dinner: Imagine Foods Tuscan White Bean Soup. Snacks/Other: Great Value Fat Free Milk, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Merry Christmas to you and yours Murph🎄
May the New Year bring health and peace!
24 Dec 17 by member: 8Patty
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24 Dec 17 by member: ValkyrieWendy1
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A very merry christmas to you, Bunny and your family as well E, and a wonderful new year. ❤️
24 Dec 17 by member: ClarityAnn
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murphthesurf's Weight History
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