makan apa lagi yaaaaa?
View Diet Calendar, 25 December 2017:
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526 kcal
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Fat: 15.85g | Prot: 27.69g | Carbs: 70.20g.
Breakfast: Kerupuk Makanan Ringan, Rumah Makan Sederhana Ikan Teri Kering, Sayur Asem. Lunch: Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering. Snacks/Other: Telur Rebus, Kurma, Kue Bolu, Jeruk Keprok (Jeruk Mandarin). more...
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1880 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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ekapitt12's Weight History
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