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Bonne journée les sportifs 💪
View Diet Calendar, 25 December 2017:
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2296 kcal
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Fat: 72.80g | Prot: 128.20g | Carbs: 296.91g.
Breakfast: Café, Huile d'Olive, Omelette, Banane. Lunch: Pain de Blé Entier, Salade de Fruits, Jus de Citron, Poisson Cuit au Four ou Grillé, Lentilles Cuites. Dinner: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Activia Saveur Vanille, Jaouda Perly, Jaouda Perly, Optimum Nutrition 100% Whey Gold Standard, Banane, Café Expresso, Café Expresso, Café Expresso, Datte, Sucre Blanc (Cristallisé ou en Morceaux). more...
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Royal_Destruct's Weight History
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