Winnyrohandi's Journal, 26 Dec 17

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Weigh In record (no journal entry) for 26 December 2017

58.4 kg Lost so far: 18.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:

965 kcal

Fat: 30.02g | Prot: 89.99g | Carbs: 83.08g. Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Nutritional Shake Mix. Lunch: KFC Crispy Chicken Thigh, Dada Ayam. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Rebo Kuaci, Lumpia Ayam, Buah Naga. more...

1607 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Winnyrohandi's Journal, 26 Dec 17

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Winnyrohandi's Weight History