Mira40tou's Journal, 26 Dec 17

Weigh In record (no journal entry) for 26 December 2017
58.6 kg Lost so far: 23.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:
760 kcal Fat: 29.81g | Prot: 35.72g | Carbs: 85.46g.   Breakfast: Growth Supplements Colágeno Hidrolisado, Bauducco Panettone, Toddy Achocolatado, Leite Integral. Lunch: Repolho Verde Cozido, Filé de Frango Grelhado, Giraffas Creme de Milho. more...
Losing 1.1 kg a Week



     
 

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Mira40tou's Weight History


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