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rada ngeblur wkwk
View Diet Calendar, 27 December 2017:
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1057 kcal
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Fat: 47.37g | Prot: 42.05g | Carbs: 120.70g.
Breakfast: Nasi Putih, Telur Rebus Lunak, Sawi Dimasak (dari Segar), Tomat Merah, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas, Kerupuk Makanan Ringan, Frisian Flag Susu Kental Manis. Dinner: Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kerang, Nasi Putih. Snacks/Other: Sosro Jasmine Tea Original. more...
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1887 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
dan akhirnya bikin jugaa 😂
26 Dec 17 by member: Ami mahadi
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Dibanyakin sayur nya aja kak, kayak tips nya yulia baltschun pake sawi putih diiris tipis trz byk, trz mie nya sedikit deh 😁😁
26 Dec 17 by member: maiz_broe
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abis makan jangan menyesal kemudian ya...hehe..
26 Dec 17 by member: firdauscfra
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27 Dec 17 by member: nuryaja
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Ami Mahadi ga ada makanan lain soalnya say 😂😂😂😂 pengen yang cepet. Wkwkwk
27 Dec 17 by member: ekapitt12
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Maiz Broe masalahnya lagi ga punya sayuran banyak say, cuma ada pakcoy itupun cuma 1, jadinya masak mie :""""""""") wkwkwk
27 Dec 17 by member: ekapitt12
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Firdauscfra ssmoga aja engga :""""""")
27 Dec 17 by member: ekapitt12
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Nuryaja jangan ikut²an masak mie yaaa😁
27 Dec 17 by member: ekapitt12
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27 Dec 17 by member: Ami mahadi
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Ami Mahadi aku anaknya jujur kok 😂
27 Dec 17 by member: ekapitt12
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ekapitt12's Weight History
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