Weigh In record (no journal entry) for 27 December 2017
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1596 kcal
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Fat: 56.13g | Prot: 29.56g | Carbs: 238.44g.
Breakfast: Maribel Die Feine Himbeere, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Grafschafter Pfunds-Schnitten, Kaffee. Lunch: Emil Reimann Original Dresdner Stollen, Kaffee. Dinner: Kartoffelsalat nach Deutscher Art. Snacks/Other: Genuss der Saison Dessert Himbeere, Gelatelli Classic (95ml), K-Classic Mini-Berliner. more...
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Losing 0.1 kg a Week
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gerli1946's Weight History
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