Weigh In record (no journal entry) for 27 December 2017
|
61.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2017:
|
1558 kcal
|
Fat: 86.88g | Prot: 80.80g | Carbs: 99.01g.
Breakfast: Café, Berinjela Cozida, Azeite de Oliva Extra-Virgem, Alibey Coalhada Seca, Pão Sírio. Lunch: Quiabo Cozido, Omelete ou Ovos Mexidos, Cogumelos Cozidos, Escondidinho de Carne Seca, Pronto Light Carne de Soja Moída, Panquecas Simples, Bifum Macarrão Oriental. Dinner: Vodca, Moqueca de Peixe, Ceviche. Snacks/Other: Amêndoas, Brasil Frutt Castanha do Pará Natural, Tirolez Mussarela, Pêssegos. more...
|
Gaining 0.1 kg a Week
|
|
Grazi777's Weight History
|