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Smoothie Alpukat dan pisang, Tim Telur,tempe,dada ayam. Kol kukus. Asli kenyang bgt
View Diet Calendar, 27 December 2017:
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1177 kcal
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Fat: 57.77g | Prot: 55.03g | Carbs: 125.96g.
Lunch: Pisang, Quaker Instant Oatmeal. Dinner: Selada Kol, Pisang, Sosis Ayam, Tempe, Dada Ayam, Telur Rebus, Alpukat. Snacks/Other: Daging Babi Cincang, Sayuran Rebus (tanpa Daging). more...
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1945 kcal
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Exercise:
Sleeping - 8 hours, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes. more...
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