Weigh In record (no journal entry) for 27 December 2017
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74.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1834 kcal
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Fat: 52.73g | Prot: 53.95g | Carbs: 265.30g.
Breakfast: Tostado Sándwich, Licuado de Banana. Lunch: Terrabusi Tallarines. Dinner: Cerveza, Bollo, Sadia Milanesas de Pollo. Snacks/Other: Helado en un Palo Cubierto de Chocolate, Fanta Fanta. more...
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Gaining 0.8 kg a Week
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