Nenne01's Journal, 27 Dec 17

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Weigh In record (no journal entry) for 27 December 2017

85.5 kg Lost so far: 36.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:

1581 kcal

Fat: 58.10g | Prot: 30.80g | Carbs: 230.60g. Breakfast: Van D'or Erdbeeren in Weißer Schokolade, McDonald's Pommes Frites (Groß), Backhaus Hackner Breze. more...

2193 kcal

Exercise: laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Nenne01's Journal, 27 Dec 17

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