Weigh In record (no journal entry) for 28 December 2017
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52.8 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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902 kcal
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Fat: 33.07g | Prot: 70.95g | Carbs: 81.72g.
Breakfast: Die besten Datteln Konfekt, Heidelbeeren, Haferflocken. Lunch: Lien Ying Reispapier, REWE Romana Salatherzen, Gelbe Paprika, Seeberger Sesam Ungeschält, Sprossen, Hähnchenbrust. Dinner: Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Zimt, Elstar. more...
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1619 kcal
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Exercise:
Body Balance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Frau Anna's Weight History
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