Weigh In record (no journal entry) for 28 December 2017
|
99.9 kg
Lost so far: 0.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
1925 kcal
|
Fat: 55.93g | Prot: 192.94g | Carbs: 165.90g.
Breakfast: Edeka Elstar Apfel, Langnese Flotte Biene Wildblütenhonig, Gut & Günstig Körniger Frischkäse Halbfettstufe. Lunch: Gut & Günstig Orangensaft, Gut & Günstig Frische Fettarme Milch 1,5%, Kokosöl, Apostels Jogurti nach Klassisch Griechischer Art, 1001 Delights Dürüm Fladenbrot, Landjunker Hähnchenbrustfilet. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|