601finest's Journal, 28 Dec 17

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Ok today is not weigh in day but so wat

99.0 kg Lost so far: 2.0 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:

127 kcal

Fat: 9.28g | Prot: 10.26g | Carbs: 0.56g. Breakfast: Great Value Bottled Water (Bottle), Butterball Everyday Turkey Bacon, Boiled Egg. more...

1696 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 23 hours. more...

Losing 0.8 kg a Week

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601finest's Journal, 28 Dec 17

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