Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lea15092010
Journal
28 Dec 17
Lea15092010's Journal, 28 Dec 17
Lea15092010's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 December 2017
69.8 kg
Lost so far:
5.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2017:
1425 kcal
Fat: 47.80g | Prot: 30.40g | Carbs: 206.30g.
Lunch:
Haribo Happy Box, Carrefour Popcorn, Carrefour Popcorn.
Snacks/Other:
Milka Chocolat Chaud.
more...
2151 kcal
Exercise:
Running - 10/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lea15092010's Weight History
View Complete History