Seana's Journal, 08 Jan 07

No more weigh ins until the end of week two. In the first week I weighed myself everyday and I did lose eight pounds but I was on that scale about 2 times a day which is absolutely ridiculous so once a week every Monday will have to do it although I know everyday that I get out of the shower.

I ate quite a bit today and sometimes it's hard to forget that you are supposed to eat until you are no longer hungry and for some reason I was always hungry.

I start my cardio program tomorrow Slim in 6 which is rather intense so wish my luck because the farthest I have even gone on this program is week three.