Weigh In record (no journal entry) for 29 December 2017
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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494 kcal
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Fat: 14.41g | Prot: 20.89g | Carbs: 80.19g.
Breakfast: Яблоко Семеринка, Кофе, Овсяные Хлопья, Тыквенные Семечки. Lunch: Щавель, Зеленый Листовой Салат, Огурец, Гречневый Суп, Петрушка. Snacks/Other: Кофе, Лимон, Киви, Кефир 1%, Семена Льна, Грейпфрут. more...
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Losing 1.7 kg a Week
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Thistleclette's Weight History
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