menu sing nasi 150gr tereng 50 gr sosis sapi 30gr
View Diet Calendar, 29 December 2017:
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1062 kcal
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Fat: 40.26g | Prot: 47.14g | Carbs: 132.14g.
Breakfast: Kopi Moka. Lunch: Es Kopi dengan Susu, Telur Goreng, Nasi Putih, Sosis Daging Sapi. Dinner: Jeruk Keprok, Tahu Bacem, Nasi Putih. Snacks/Other: Fitbar Nuts Fitbar. more...
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2256 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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dwiriyanto's Weight History
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