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View Diet Calendar, 29 December 2017:
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2105 kcal
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Fat: 50.28g | Prot: 175.61g | Carbs: 234.75g.
Dinner: Kepekli Ekmek, Ton Balığı. Snacks/Other: Nar Ekşisi, Komagene Çiğ Köfte, Hardline Whey 3 Matrix, Hardline BCAA Matrix, Hardline Whey 3 Matrix. more...
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2387 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Exercise Machine - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gökhan633's Weight History
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