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Slept well, up at 9:30. Gave Michelle her meds. No plans to go anywhere today...still cold out there.
View Diet Calendar, 29 December 2017:
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1158 kcal
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Fat: 54.96g | Prot: 35.57g | Carbs: 128.73g.
Lunch: McDonald's Big Mac (No Bun). Dinner: Krusteaz Fat Free Honey Cornbread, Oyster Crackers, Oyster Stew, Doc Green's Grilled Zucchini & Yellow Squash, Heinz Tomato Ketchup. Snacks/Other: Nature's Harvest Honey Sesame Sticks, Kame Original Rice Crunch Crackers, Doritos Cool Ranch Tortilla Chips (35.4g). more...
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3325 kcal
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Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Stretching (yoga) - 1 hour, Exercising in hot tub - 45 minutes, Spa - 45 minutes. more...
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