Camm's Journal, 10 Jan 08

Camm's Profile | < Previous Entry |Next Entry >

Today was a productive day. I walked for 35 minutes and ate well. I had oatmeal with sliced bananas and soy milk for breakfast, vegan chili for lunch, apples and peanut butter for a snack and cantaloupe. I planned to eat egg whites for dinner with a little salsa, but I'm not hungry. I plan to work out to my DVD sometime before bed. I put my scale away and I'm not going to get on it until my weigh in on Sunday. I weigh myself at least twice a day and it can be very discouraging, so I'm gonna stay away from it for a few days.

Support

Comments

You weigh twice a day? I can imagine how discouraging that would be! I only weigh every now a then, otherwise I'd be so frustrated. Plus it's that much better when it's a GOOD weight loss! Good job on the eating and walking!

10 Jan 08 by member: biblioholic03

I know what you are saying about the scale - I do the same thing. I even found myself weighing up to 3 x's a day. It's amazing how a stupid little machine can have sooo much control. You did the right thing by putting it away. Keep up the good work and have a great weekend!

11 Jan 08 by member: Mrs. H

Good idea putting the scale away....I can't even imagine what you must feel specially if it gos up and down all the time. You are on the right track and I know you will be very happy with your results on Sunday! Keep up the good work!

11 Jan 08 by member: Hedder52


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Camm's Weight History

View Complete History

Camm's Journal, 10 Jan 08

Submit a Comment

Camm's Weight History