Weigh In record (no journal entry) for 26 December 2017
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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2635 kcal
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Fat: 106.40g | Prot: 205.79g | Carbs: 216.24g.
Breakfast: Vigor Iogurte Natural, Suco de Limão, Ovo, Metto Alimentos Clara de Ovo Pasteurizada Resfriada Sabor Chocolate, Yoki Oat Bran Farelo de Aveia, Sementes de Girassol sem Casca. Lunch: Fricassê de Frango, Batata Doce Cozida. Dinner: Peras, Albumina, Batata Doce Cozida, Fricassê de Frango, Carne do Peito de Frango, Banana Nanica, Power One Pasta de Amendoim Integral, Batata Doce Cozida. Snacks/Other: Ovo, Metto Alimentos Clara de Ovo Pasteurizada Resfriada Sabor Chocolate, Maçã, Quatá Queijo Minas Frescal, Cenouras Cozidas. more...
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Gaining 2.0 kg a Week
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Mauricio Teles Villafanhi's Weight History
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