Weigh In record (no journal entry) for 30 December 2017
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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69 kcal
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Fat: 0.22g | Prot: 14.33g | Carbs: 0.96g.
Breakfast: Clara de Ovo Cozida. more...
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Gaining 0.1 kg a Week
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