Weigh In record (no journal entry) for 30 December 2017
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70.3 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1595 kcal
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Fat: 77.80g | Prot: 103.92g | Carbs: 119.76g.
Breakfast: Herta Vegetarischer Genuss Art Leberwurst Apfel-Zwiebel, REWE Bäcker Brötchen, Milka Cake & Choc. Lunch: Krautsalat, Lidl Vollkorntoast (25g), Fürstenkrone Thunfisch Salat mit Ei, Lidl Stremellachs Pfeffer. Dinner: Scheibletten, Myprotein Protein Bites. Snacks/Other: Myprotein High Protein Bar Chocolate Coconut Flavour. more...
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Losing 5.6 kg a Week
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MiniMiauzi's Weight History
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