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Nenne01
Journal
30 Dec 17
Nenne01's Journal, 30 Dec 17
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Weigh In record (no journal entry) for 30 December 2017
85 kg
Lost so far:
37 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2017:
1135 kcal
Fat: 58.01g | Prot: 70.30g | Carbs: 79.97g.
Breakfast:
Cappuccino, Cappuccino, Kartoffelsalat nach Deutscher Art, Cordon Bleu.
Lunch:
Schokoladenkuchen (mit Schokoladenglasur).
Dinner:
Ja! Schweine-Schnitzel.
more...
2181 kcal
Exercise:
laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Nenne01's Weight History
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