Weigh In record (no journal entry) for 30 December 2017
|
82.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2017:
|
666 kcal
|
Fat: 19.23g | Prot: 24.06g | Carbs: 100.90g.
Lunch: Cream Cheese (Low Fat), Jacob's Cream Crackers, Brooklea Low Fat Strawberry Yogurt, Sainsbury's Crab Sticks, Bananas. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaun999's Weight History
|