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View Diet Calendar, 30 December 2017:
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1736 kcal
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Fat: 55.53g | Prot: 120.63g | Carbs: 95.63g.
Breakfast: 黑咖啡, 牛奶, 無糖豆漿. Lunch: 柑橘, 魚, 炒飯. Dinner: 乾煸四季豆, 油炸豆腐, 花枝, 啤酒, 鴨肉. Snacks/Other: 豬肚. more...
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986 kcal
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Exercise:
重力訓練 - 15 minutes, Body Balance - 50 minutes, Sleeping - 10 hours, Apple Health - 12 hours and 55 minutes. more...
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 Comments
晚上聚餐破表吃得好滿足，禮拜天肯定多一公斤，沒關係！週一再繼續....
30 Dec 17 by member: winny0319
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winny0319's Weight History
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