12/31早午餐-2人份:😋 「週末輕鬆一下-來碗泡麵吧」 韓式炒碼麵 x 2包 外加一把波菜 20片牛肉火鍋片 2顆荷包蛋 飯後一大碗紅豆薑湯
View Diet Calendar, 31 December 2017:
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1427 kcal
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Fat: 60.63g | Prot: 77.33g | Carbs: 144.26g.
Lunch: 紅豆湯, 紅豆湯, 菠菜, 小牛仔肉片, 雞蛋(整個), 拉麵道 泡麵. Dinner: 菜脯蛋, 炒菠菜, 炒菠菜, 雞蛋(整個), 雞蛋(整個), 白粥, 白粥, 白粥, 白粥, 白粥. more...
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2756 kcal
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Exercise:
家裡腿部滑步機 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
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我紅豆薑湯的紅豆放不多,低糖,主要是喝湯去寒去水腫,紅豆顆粒留給老公吃😁
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