Weigh In record (no journal entry) for 19 November 2012
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2012:
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931 kcal
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Fat: 48.59g | Prot: 49.17g | Carbs: 68.85g.
Breakfast: Margarine, Marmelade, Lachsschinken Classic, Cremig Leicht, Weich Gekochtes Ei, Eiweißbrötchen. Dinner: Back-Camembert, Back-Camembert. more...
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1650 kcal
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Exercise:
Desk Work - 5 hours, Housework - 30 minutes, Shopping - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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nancypries's Weight History
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