Weigh In record (no journal entry) for 31 December 2017
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63.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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818 kcal
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Fat: 71.26g | Prot: 38.69g | Carbs: 5.55g.
Breakfast: Kuohukerma, Kahvi. Dinner: Pekoni (Paistettu Pannulla), Mantelileipä, Kavli Hampurilaiskastike, Atria Nauta-Sika Jauheliha 20%, Felix Kruunu Majoneesi, Järvikylä Jääsalaatti, Rainbow Cheddar Sulatejuustoviipaleet, Sipulit. more...
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1533 kcal
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Exercise:
Resting - 14 hours and 56 minutes, Sleeping - 9 hours and 4 minutes. more...
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Losing 3.5 kg a Week
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 Comments
Työ turvotukset lähti kai laskemaan, illalla täytyy pitää nesteytyksestä huolta🎊🍸😝
31 Dec 17 by member: Twisted24.7
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Twisted24.7's Weight History
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