Weigh In record (no journal entry) for 31 December 2017
|
43.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
285 kcal
|
Fat: 7.57g | Prot: 11.41g | Carbs: 44.49g.
Breakfast: Telur Rebus, Cimory Yogurt. Lunch: Kentang (Daging, tanpa Garam, Direbus), Semangka. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolineeeK's Weight History
|