Mira40tou's Journal, 31 Dec 17

Weigh In record (no journal entry) for 31 December 2017
59 kg Lost so far: 23 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2017:
1502 kcal Fat: 111.60g | Prot: 36.45g | Carbs: 83.97g.   Breakfast: Nestlé Creme de Leite, Creme Chantilly, Café. Lunch: Calabresa, Bacon (Curado, Frito, Cozido), Couve Refogada, Salada Vinagrete. Snacks/Other: Toddy Achocolatado, Leite (Leite Integral), Hellmann's Maionese, Pão Francês sem Miolo, Creme Chantilly, Nestlé Creme de Leite, Hershey's Hershey's Ovomaltine, Cacau Show Bendito Cacau 85%. more...
Losing 0.7 kg a Week

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Mira40tou's Weight History


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