Weigh In record (no journal entry) for 01 January 2018
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70 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1978 kcal
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Fat: 110.72g | Prot: 28.34g | Carbs: 87.02g.
Breakfast: Västerbotten Norrmejerier Ost, Smör, Kaffe, Smör, Västerbotten Norrmejerier Ost. Lunch: Tomater, Salladskål (Bok-Choy, Pak-Choi), Peka Potatisgratäng. Dinner: Peka Potatisgratäng. Snacks/Other: Whisky. more...
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Gaining 2.8 kg a Week
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