Nenne01's Journal, 01 Jan 18

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Weigh In record (no journal entry) for 01 January 2018

83.5 kg Lost so far: 38.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:

1194 kcal

Fat: 37.67g | Prot: 41.16g | Carbs: 164.02g. Breakfast: Lidl Gemischter Salat mit Dressing, Pfanni Kartoffel Knödel Halb & Halb, Bofrost Rustikaler Schweinebraten in Bratensoße. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: McDonald's Fanta. Snacks/Other: Cappuccino. more...

2146 kcal

Exercise: laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Nenne01's Journal, 01 Jan 18

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Nenne01's Weight History