Weigh In record (no journal entry) for 01 January 2018
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64.9 kg
Lost so far: 12 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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171 kcal
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Fat: 6.80g | Prot: 7.50g | Carbs: 18.10g.
Breakfast: Parmareggio Sottilette, Mulino Bianco Fette Biscottate Integrali (7,9g). more...
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Gaining 1.9 kg a Week
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